Taking the first step…

There are many different reasons my clients seek therapeutic services; for some, it’s their first leap into the experience of therapy while others are returning or are simply seeking a different approach to addressing their presenting problems. Either way, you have taken that first step!

I work with a wide range of issues spanning from anxiety, depression, identity navigation/acceptance, and establishing/maintaining healthy relationships with self and others.

I use what is referred to as an "eclectic" approach but don't let the name throw you off! It simply means that I don’t utilize one approach over another! Instead, my specific "eclectic" style meets you where you are, assesses your individualized needs, then develops a plan tailored to those needs. During our work together, I may use a wide variety of interventions, all with your well-being maintaining top prioritization!

As a therapist, I am in a unique position in that the goal is to eventually be unneeded by those to whom we provide service. The personal growth and development you make impacts the length of our work together!

I can provide you with knowledge, support, accountability, and resources necessary for positive change to occur in your life; however, how you use these is up to you!